Step Three Hundred and One
Upon the hour repeat today’s idea. In your deeper practices, use it as an invocation to begin and as a benediction to complete your meditation. In your meditations allow yourself to be still. Do not let uncertainty capture you today. Do not let anxiety take you away. You are abiding with Knowledge, which is the source of all certainty in the world. You are abiding with it, and you are allowing it to spread its potency and its gifts to you who are learning now to reclaim certainty for yourself. Allow this day to be a confirmation of your studenthood. Allow this day to be an expression of Knowledge.
Practice 301: Two 30-minute practice periods. Hourly practice.