Step Three Hundred and One
Upon the hour repeat today’s idea. In your deeper practices, use it as an invocation to begin and as a benediction to complete your meditation. In your meditations allow yourself to be still. Do not let uncertainty capture you today. Do not let anxiety take you away. You are abiding with Knowledge, which is the source of all certainty in the world. You are abiding with it, and you are allowing it to spread its potency and its gifts to you who are learning now to reclaim certainty for yourself. Allow this day to be a confirmation of your studenthood. Allow this day to be an expression of Knowledge.
Practice 301: Two 30-minute practice periods. Hourly practice.
P.S. The bizarre idea I had was to go an live for a year with Agafiya Lykova out in the Russian taiga. She was looking for an assistant and I decided to volunteer. I share about her lifestyle in this post http://mysteryofascension.com/many-ways-to-live/
May 5, 2019 Round Three: I will rely upon the certainty of Knowledge. I will not allow anxiety to take me away. I will allow stillnes to abide with me as I walk through the world. I feel as though I allow anxiety to overwhelm me less and less these days and always bring myself back to certainty. Fewer and fewer things bother me, things get done in due time, there is no need to fret. Two years on this day, I was mad at my husband for not getting things done and doing them myself. It was a futile endeavor, but nevertheless things got done. Last year we planted our pepper and tomato seedlings in the greenhouse. This year I will do what I can with no fretting, no anxiety. I will not worry about the landlord’s reappearance. I hoped last year he would not come back here to live. He did. We survived. Now we have a long hiatus without him. We will survive whatever happens next. We do not know what it will be, but there is no use worrying about it.
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