Step 284. Stillness
Is My Gift To The World.
How can stillness be a gift,
you may ask. It is a gift because it is an expression of certainty and peace.
How can stillness be a gift to the world? Because your stillness allows
Knowledge to express itself through you. How can stillness be a gift to the
world? Because your stillness enables all other minds to be still so that they
may know. A mind in conflict cannot be still. A mind that is desperately
seeking for resolution cannot be still. A mind that is turbulent with its own
evaluations cannot be still. Thus, as you present the stillness that you are
now cultivating to the world, you give all other minds that recognize you the
opportunity and the demonstration that will enable them to enter stillness
themselves. You are, in essence, communicating that peace and freedom are
possible and that there is a great presence of Knowledge in the world, calling
upon each separated and tormented mind.
Your stillness is a gift. It will calm all minds. It will still all
controversies. It will have a calming, soothing effect on all who suffer under
the weight of their own imagination. This, then, is a great gift. It is not
your only gift, for you will also give through your ideas, your actions and
your accomplishments in the world. Here you will demonstrate the evolving
qualities of mind that are required of you as a student of Knowledge. Yet, of
all that you may contribute to the world, your stillness will have the greatest
effect, for in stillness you will resonate with all other minds, you will calm
all other minds and you will be extending true peace into the world and the
freedom that it demonstrates.
Today remember the importance of stillness upon the hour. Look about at the
world of turbulence and realize its great application there. In your two deeper
meditation practices, give yourself again to stillness. Allow yourself to
escape the ambivalence and uncertainty that haunt you and that hold you back.
Come closer to the realm of stillness, which is the realm of Knowledge, for
there you will find peace and certainty. This is God’s gift to you, and this
will be your gift to the world.
Practice 284: Two 30-minute practice
periods. Hourly practice.
March 19, 2014 Round One: This is such
a powerful Step and I understand the power and gift of stillness and how the
ability of one mind to be still can cultivate that ability in other minds and
have a calming and soothing effect.
"you
give all other minds that recognize you the opportunity and the
demonstration that will enable them to enter stillness themselves"
However, the words
quoted above jumped out at me “all other minds that recognize you.” I
understand this to mean that there must first be some recognition on the part
of others before the gift of stillness can be received and appreciated. A mind
still in turmoil and denial, a mind still in ignorance and captivation cannot
receive the gift of stillness and will not recognize this in another. This is
my take on it at least. I look at the confusion and anger and misunderstanding
going on in many minds in the world right now and wonder how the gift of
stillness can be received by them, if they are unable to recognize it. I know this
is not my cross to bear, this is not something I have the ability to fix or
change, my task is to nurture and strengthen that connection with Knowledge I
feel privileged to have found in myself and do what I can to express it in the
world. I just wish that more people would find it, that the blinkers would fall
from their eyes, but sometimes the wall of prejudice, distorted thinking, anger
and violence seems too thick to penetrate.
I wish to cultivate this stillness so that it may indeed be felt in the world.
"Yet,
of all that you may contribute to the world, your stillness will have the
greatest effect, for in stillness you will resonate with all other minds, you
will calm all other minds and you will be extending true peace into the world
and the freedom that it demonstrates."
May 21, 2015 Round Two: This Step
particularly speaks to me today in the context of my recent encounter with
Volodya. He seems to be in the constant turmoil of his mind, but he does not
recognize my stillness. But then, am I still? I think I am and I am trying to
cultivate stillness within me, but am I succeeding? To others in the world, I
probably do not appear still, stillness is not yet something I have the ability
to contribute to the world. I wish to be still and let things be when my husband
does not call in the morning by the time I expect him to or think he should be
calling. I cannot just wait and let it be. But what if something has happened?
So fear still controls me. If something had happened, I would know, I would not
be waiting to find out. Ill news has a way of traveling, while no news is good
news. And I “know” this, so why worry? This shows me I am still a long way from
contributing the gift of stillness in the world. I cannot still other minds, if
I don’t know how to still my own.
P.S. Today, October 11, 2016, as I revisit this Step, I can say I have made significant progress in stilling my mind. I no longer worry when calls are not on time. I "know" that all is well and the call will come in due time. I am more at peace within myself, although I don't know if my stillness is being conveyed to others or whether I am resonating with them.
P.P.S. It is October 11 again, 2017. Another year, another step forward in my ability to still my mind and perhaps have my stillness influence others who come in contact with me. I am more confident in my ability to have a calming and freeing effect on other minds and a positive effect in the world.
April 19, 2019 Round Three: This is a perfect step in the context of my experience in Moscow. I hope I demonstrated to my daughter her own ability to enter into stillness and escape from her frustrations at work. Reading back on my entries above, I can see how I have made progress, even more progress, here. I don’t react, I don’t get emotional anymore about stuff my husband says and does. Stillness is a gift, but I also give through my ideas, actions and accomplishments in the world. I do not wish to inflate my ego, but I feel I am beginning to give my gifts. I am beginning to demonstrate the evolving qualities of mind required of me as a student of Knowledge.
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