Step Two Hundred and Eight
Upon the hour repeat this idea to yourself so that you may consider it throughout the day. In your two deeper practice periods, engage your mind actively to consider the depth of this idea. You must think constructively here. Do not simply weave images for yourself that you find enjoyable. Do not simply make judgments that you find abrasive to yourself or others. Learn again through practice to become objective in applying your mind. Allow your mind to deepen its involvement. Do not be satisfied with simple answers that you find comforting.
Think of examples of what we have spoken of today, for there are examples that you can recognize. All things you truly value will emanate from Knowledge, for Knowledge is their source.
Practice 208: Two 30-minute practice periods. Hourly practice.