Step One Hundred and Eighty-Nine
Your physical need is for health, but your health is to serve a greater purpose. You need right utilization for your personal mind, which will give it meaning and value, for it only seeks to be included in that which is meaningful. What enables your personal mind and your physical body to find their rightful place in your life is Knowledge, which provides purpose, meaning and direction for you.
This is true in all worlds. This is true throughout the physical universe of which you are a citizen. Expand your view of yourself so that you may learn to be objective about your world. Do not merely cast human values, assumptions and goals upon your world, for this blinds you to the world’s purpose and evolution and makes it far more difficult for you to appreciate that you are a citizen of a greater life.
Today, in your two longer practices, engage your mind in active investigation of this idea. Spend the first fifteen minutes engaged in this investigation in both of your two longer practice periods. Try to seriously investigate the meaning of today’s idea. Then, when your investigation is complete, allow your mind to re-enter stillness. Realize the contrast between active mental engagement and mental stillness. Understand that both are important and complement one another. Upon the hour repeat the idea and consider it as you view the world around you.
Practice 189: Two 30-minute practice periods. Hourly practice.