Step One Hundred and Thirty-Nine
Practice your RAHN meditation twice today with great depth and concentration, and remember your idea upon the hour so that you may utilize all occurrences today on your own behalf.
Practice 139: Two 30-minute practice periods. Hourly practice.
This seems to resonate well with the Inspiration I received today in my email, "To Climb the Mountain You Must Keep Going" from Wisdom from the Greater Community, Vol. II, Chapter 11 – Spiritual Practice, where it says:
"Like walking across the long footbridge, if you keep taking steps and keep focused on your goal, you will reach the other side and you will spare yourself much anxiety and aggravation."