Step One Hundred and Forty-Two
Therefore, today practice consistently. Practice upon the hour, reminding yourself to be consistent. In your two meditations, practice keeping your mind steady and focused, allowing it to settle into itself so that it may experience its own nature. Do not repress what is occurring within you. Do not control what is occurring without. Simply maintain consistency, and all things will find a right balance and relationship to this. Thus, you are bringing forth Knowledge into the world, for Knowledge is entirely consistent. This will render you a person of great presence and power. Others will come to experience your consistency in time as it is more fully received by you and more fully developed. They will find refuge in your consistency, and this will remind them of their purpose as well, which waits to be discovered.
Practice 142: Two 30-minute practice periods. Hourly practice.
Tom, another responder and long-time student of Steps to Knowledge, shares on this Step in his blog "Steps2Know":
"Empowerment is promised in Step 142. Let’s work towards that."