Step One Hundred and Fifty-Four
In your one long practice period today, review the week of training that has just been completed. Remember not to judge yourself. Remember to be a witness to your learning. Remember that your practice is a form of giving.
Practice 154: One long practice period.
P.S. How appropriate to be updating this Step today after attending Day 7 of the 2016 Steps Vigil where Marshall shared some profound wisdom about practice. The words that particularly struck a deep chord with me were: "Practice does not make perfect, practice makes permanent."
P.P.S. And again, another year later, I attended Day 8 of the 2017 Steps Vigil. Marshall continues to share his wisdom with us. Today the words that struck me were, "I am calling you higher up this mountain."