|Image credit Stanka Kordic|
Therefore, practice the same practice that you attempted in the previous day in your two practice periods, and do not let doubt or confusion dissuade you. Be a true student today. Allow yourself to concentrate on your practice. Give yourself to practice. Be a true student today.
Practice 20: Two 15-minute practice periods.
Here you will find pointers for getting started if this is your first encounter with this practice: Taking the Steps to Knowledge.