Knowledge is with you, but where are you? Today think about where you are. If you are not with Knowledge, where are you? Therefore, three times today, 10 minutes each, think about where you are, not just physically or geographically, but where you are in terms of your awareness of yourself in the world. Think very, very carefully. Do not allow your mind to distract you from this orientation. It is essential now at the beginning of your preparation to ask these questions very seriously.
Practice 2: three 10-minute practice periods.
Here you will find the entire book free for download http://stepstoknowledge.com/
Here you will find pointers for getting started if this is your first encounter with this practice: Taking the Steps to Knowledge
"You will not see the true nature of your journey until the end. And then you will know if you were successful. In the interim you practice and demonstrate and practice and demonstrate, returning to Steps even after you have completed it once, twice or even many times. This is the pathway. This is the great Blessing."